Movin' along

Another day, another double session. As a bonus, the JAS brace appeared today, finally. Imagine a rack, but only for your leg. Fortunately, one can dial up or down the tension. Everything else standard fare for the two sessions. We did have a beautiful snowstorm starting last night and on into the morning. Really big snowflakes too, about 6 inches worth. Still maintaining the flexion in wall slides (lie on back, heel against the wall, slide heel down) and hopefully the JAS will help on the extension side.

Dinnertime!