New morning, new location
Lissa wanted to work out this morning, so we went to the Gold's Gym that is nearest to us, but I'd never been. Nice. The knee was feeling sore and tight this morning, so I took a couple ultracets and spent 20 minutes on the efx. I had never understood how people could read while exercising, but I managed to read SI at the same time. Knee felt more flexible afterward. It seems to make a decent difference from a comfort level; guessing I have a extra degree or two on the extension, which makes it easier. Of course, it could just be the drugs :)
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